![]() Your doctor will be able to confirm the fracture, where it is, and how best to treat it. ![]() If you suspect you have a stress fracture, you will want to visit with your doctor. Rest for one to six weeks, or until you can engage in low-impact. Method 1 Treating a Stress Fracture 1 Schedule an appointment with your doctor. Ignoring the pain can have serious consequences. Stress fracture Stop the activity or activities that cause pain. Stress fractures often can't be seen on regular X-rays taken shortly after your pain begins. ![]() Children’s Health is proud to become the first pediatric health system in the country to offer Amazon Lockers, self-service kiosks that allow you to pick up your Amazon packages when and where you need them most – 24 hours a day, seven days a week. Individuals need to completely rest from the activity that caused the stress fracture for six to eight weeks. See your doctor as soon as possible if you think you have a stress fracture in your foot or ankle. In some cases, however, such as fractures of the navicular bone, the front of the tibia or the hip, you may need to keep all exercise to a minimum. Treatment Self care Preparing for your appointment Diagnosis Doctors can sometimes diagnose a stress fracture from a medical history and a physical exam, but imaging tests are often needed. ![]()
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